diff --git a/git-quick-stats b/git-quick-stats
index ecfc4a7..e40867a 100755
--- a/git-quick-stats
+++ b/git-quick-stats
@@ -264,7 +264,8 @@ ADDITIONAL USAGE
         ex: export _GIT_MERGE_VIEW=enable
     You can also set _GIT_MERGE_VIEW to only show merge commits
         ex: export _GIT_MERGE_VIEW=exclusive
-    You can set _MENU_THEME to display the legacy color scheme
+    You can change to the legacy color scheme by toggling the variable \"_MENU_THEME\" between \"default\" and \"legacy\".
+    You can completely disable the color theme by setting the \"_MENU_THEME\" variable to \"none\".
         ex: export _MENU_THEME=legacy
     You can set _GIT_BRANCH to set the branch of the stats
         ex: export _GIT_BRANCH=master
diff --git a/git-quick-stats.1 b/git-quick-stats.1
index 34dfb51..877172d 100644
--- a/git-quick-stats.1
+++ b/git-quick-stats.1
@@ -165,10 +165,13 @@ You can also set _GIT_MERGE_VIEW to only show merge commits, example:
 .PP
 .B  export _GIT_MERGE_VIEW="exclusive"
 .PP
-You can switch to the legacy color scheme, example:
+You can change to the legacy color scheme by toggling the variable `_MENU_THEME` between `default` and `legacy`. You can completely disable the color theme by setting the `_MENU_THEME` variable to `none`, example:
 .PP
 .B export _MENU_THEME=legacy
 .PP
+or
+.B export _MENU_THEME=none
+.PP
 You can set _GIT_BRANCH to set the branch of the stats, example:
 .PP
 .B  export _GIT_BRANCH="master"
diff --git a/tests/commands_test.sh b/tests/commands_test.sh
index 9e2acf5..969f5d9 100755
--- a/tests/commands_test.sh
+++ b/tests/commands_test.sh
@@ -92,7 +92,8 @@ ADDITIONAL USAGE
         ex: export _GIT_MERGE_VIEW=enable
     You can also set _GIT_MERGE_VIEW to only show merge commits
         ex: export _GIT_MERGE_VIEW=exclusive
-    You can set _MENU_THEME to display the legacy color scheme
+    You can change to the legacy color scheme by toggling the variable \"_MENU_THEME\" between \"default\" and \"legacy\".
+    You can completely disable the color theme by setting the \"_MENU_THEME\" variable to \"none\".
         ex: export _MENU_THEME=legacy
     You can set _GIT_BRANCH to set the branch of the stats
         ex: export _GIT_BRANCH=master