diff --git a/README.md b/README.md
index ca94e68..ae6b7ca 100644
--- a/README.md
+++ b/README.md
@@ -222,10 +222,13 @@ export _GIT_SORT_BY="name-asc"
 
 ### Color themes
 
-You can change to the legacy color scheme by toggling the variable `_MENU_THEME` between `default` and `legacy`
+You can change to the legacy color scheme by toggling the variable `_MENU_THEME` between `default` and `legacy`.
+You can completely disable the color theme by setting the `_MENU_THEME` variable to `none`.
 
 ```bash
 export _MENU_THEME="legacy"
+# or
+export _MENU_THEME="none"
 ```
 
 ![legacyThemeScreenshot](https://github.com/user-attachments/assets/3b319c1a-827f-47b8-bbfa-b8b59a39deef)
diff --git a/git-quick-stats b/git-quick-stats
index 9c61ac2..33940c6 100755
--- a/git-quick-stats
+++ b/git-quick-stats
@@ -275,14 +275,15 @@ ADDITIONAL USAGE
         ex: export _GIT_MERGE_VIEW=enable
     You can also set _GIT_MERGE_VIEW to only show merge commits
         ex: export _GIT_MERGE_VIEW=exclusive
-    You can set _MENU_THEME to display the legacy color scheme
+    You can change to the legacy color scheme by toggling the variable \"_MENU_THEME\" between \"default\" and \"legacy\".
+    You can completely disable the color theme by setting the \"_MENU_THEME\" variable to \"none\".
         ex: export _MENU_THEME=legacy
     You can set _GIT_BRANCH to set the branch of the stats
         ex: export _GIT_BRANCH=master
     You can set _GIT_IGNORE_AUTHORS to filter out specific authors
         ex: export _GIT_IGNORE_AUTHORS=\"(author1|author2)\"
-    You can sort contribution stats by field name, commits, insertions, deletions, or lines - total lines changed and order - asc, desc
-        ex: export _GIT_SORT_BY=name-asc"
+    You can sort contribution stats by field \"name\", \"commits\", \"insertions\", \"deletions\", or \"lines\" - total lines changed and order - \"asc\", \"desc\"
+        ex: export _GIT_SORT_BY=\"name-asc\""
 }
 
 ################################################################################
@@ -305,19 +306,29 @@ function showMenu() {
     EXIT_TXT=""
 
     # Adjustable color menu option
-    if [[ "${_theme}" == "legacy" ]]; then
-        TITLES="${BOLD}${RED}"
-        TEXT="${NORMAL}${CYAN}"
-        NUMS="${BOLD}${YELLOW}"
-        HELP_TXT="${NORMAL}${YELLOW}"
-        EXIT_TXT="${BOLD}${RED}"
-    else
-        TITLES="${BOLD}${CYAN}"
-        TEXT="${NORMAL}${WHITE}"
-        NUMS="${NORMAL}${BOLD}${WHITE}"
-        HELP_TXT="${NORMAL}${CYAN}"
-        EXIT_TXT="${BOLD}${CYAN}"
-    fi
+    case "${_theme}"  in
+        "legacy" )
+            TITLES="${BOLD}${RED}"
+            TEXT="${NORMAL}${CYAN}"
+            NUMS="${BOLD}${YELLOW}"
+            HELP_TXT="${NORMAL}${YELLOW}"
+            EXIT_TXT="${BOLD}${RED}"
+            ;;
+        "none" )
+            TITLES="${BOLD}"
+            TEXT="${NORMAL}"
+            NUMS="${BOLD}"
+            HELP_TXT="${NORMAL}"
+            EXIT_TXT="${BOLD}"
+            ;;
+        *)
+            TITLES="${BOLD}${CYAN}"
+            TEXT="${NORMAL}${WHITE}"
+            NUMS="${NORMAL}${BOLD}${WHITE}"
+            HELP_TXT="${NORMAL}${CYAN}"
+            EXIT_TXT="${BOLD}${CYAN}"
+            ;;
+    esac
 
     printf %b "\\n${TITLES} Generate:${NORMAL}\\n"
     printf %b "${NUMS}    1)${TEXT} Contribution stats (by author)\\n"
diff --git a/git-quick-stats.1 b/git-quick-stats.1
index 61f328d..39b071c 100644
--- a/git-quick-stats.1
+++ b/git-quick-stats.1
@@ -165,14 +165,17 @@ You can also set _GIT_MERGE_VIEW to only show merge commits, example:
 .PP
 .B  export _GIT_MERGE_VIEW="exclusive"
 .PP
-You can sort contribution stats by field name, commits, insertions, deletions, or lines (total lines changed) and order (asc, desc). e.g.: commits-desc
+You can sort contribution stats by field "name", "commits", "insertions", "deletions", or "lines" (total lines changed) and order ("asc", "desc"). e.g.: "commits-desc"
 .PP
 .B  export _GIT_SORT_BY="name-asc"
 .PP
-You can switch to the legacy color scheme, example:
+You can change to the legacy color scheme by toggling the variable "_MENU_THEME" between "default" and "legacy". You can completely disable the color theme by setting the "_MENU_THEME" variable to "none", example:
 .PP
 .B export _MENU_THEME=legacy
 .PP
+or
+.B export _MENU_THEME=none
+.PP
 You can set _GIT_BRANCH to set the branch of the stats, example:
 .PP
 .B  export _GIT_BRANCH="master"
diff --git a/tests/commands_test.sh b/tests/commands_test.sh
index bf981b8..ca3343c 100755
--- a/tests/commands_test.sh
+++ b/tests/commands_test.sh
@@ -92,14 +92,15 @@ ADDITIONAL USAGE
         ex: export _GIT_MERGE_VIEW=enable
     You can also set _GIT_MERGE_VIEW to only show merge commits
         ex: export _GIT_MERGE_VIEW=exclusive
-    You can set _MENU_THEME to display the legacy color scheme
+    You can change to the legacy color scheme by toggling the variable \"_MENU_THEME\" between \"default\" and \"legacy\".
+    You can completely disable the color theme by setting the \"_MENU_THEME\" variable to \"none\".
         ex: export _MENU_THEME=legacy
     You can set _GIT_BRANCH to set the branch of the stats
         ex: export _GIT_BRANCH=master
     You can set _GIT_IGNORE_AUTHORS to filter out specific authors
         ex: export _GIT_IGNORE_AUTHORS=\"(author1|author2)\"
-    You can sort contribution stats by field name, commits, insertions, deletions, or lines - total lines changed and order - asc, desc
-        ex: export _GIT_SORT_BY=name-asc"
+    You can sort contribution stats by field \"name\", \"commits\", \"insertions\", \"deletions\", or \"lines\" - total lines changed and order - \"asc\", \"desc\"
+        ex: export _GIT_SORT_BY=\"name-asc\""
 
 assert_raises "$src fail" 1